What Do Emotions Try To Tell Us?
(Ακολουθεί κείμενο στα ελληνικά) Oftentimes we are so frightened or displeased by our emotions that it prevents us from realising that...
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psychologicalcatha
- Jan 6, 2021
- 1 min
Did You Know That Being A "Yes Person" Is Associated With Illness?
Studies have shown that trying to please everyone all the time is related to chronic illness. By continuously saying “yes” to others, you...
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psychologicalcatha
- Jan 6, 2021
- 0 min
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psychologicalcatha
- Jan 6, 2021
- 1 min
Happy 2021!
Happy 2021 from me to all of you! ————————————— Καλή χρονιά σε όλους! Η ευχή μου για εσάς αυτό το χρόνο είναι να συνεχίσετε να...
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psychologicalcatha
- Nov 18, 2020
- 2 min
What would the world be without flowers and gold? Τι θα ήταν ο κόσμος χωρίς λουλούδια και χρυσό;
Oftentimes we tend to become impatient with seeing the results of whatever goal it is we are working on. Whether that is losing weight...
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psychologicalcatha
- Nov 18, 2020
- 1 min
What used to stress you out in the past? Are you still stressing over it?
It’s very important to congratulate ourselves for all our accomplishments, no matter how small. Remind yourself of them next time you...
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psychologicalcatha
- Nov 18, 2020
- 2 min
How does therapy work? Πώς λειτουργεί η θεραπεία;
For those of you who don't know me, my name is Dina Socratous and I am the clinical psychologist behind this page. In therapy you can...
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psychologicalcatha
- Nov 18, 2020
- 1 min
Are you, or someone else you know, suffering from anxiety?
There are many different types of anxiety disorders, ranging from Specific Phobia (eg. fear of flying, spiders, heights, etc.) to...
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psychologicalcatha
- Nov 18, 2020
- 1 min
What do you do when you are upset? Τι κάνετε όταν είστε αναστατωμένοι;
Human beings are social animals by nature. In the olden times, we used to rely on each other for survival in the face of physical threat....
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psychologicalcatha
- Nov 18, 2020
- 1 min
Cypriot Proverb "Αλλού τον τρώει τζαι αλλού κνίθεται".
Αυτή η κυπριακή παροιμία με το νόημα «Άλλος του φταίει και αλλού φωνάζει», έχει βάση στην ψυχολογική πράξη που ο Φρόιντ ονόμασε...
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psychologicalcatha
- Nov 18, 2020
- 1 min
Cypriot proverb "Ο καλός ο τρόπος φκάλλει την κουφή που την τρύπα"
Έχετε δώσει ποτέ σημασία στις κυπριακές παροιμίες; Η αλήθεια είναι ότι πολλές απο αυτές έχουν μια μεγάλη βάση στην ψυχολογία. Η...
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